In this article from June 24, 2021, Dr. Martin Juneau of the Montreal Heart Institute explores a very simple way to improve our cardiovascular health through diet. OVERVIEW Recent studies show that people who regularly consume foods containing low-quality carbohydrates (simple sugars, refined flours) have an increased risk of cardiovascular events and premature mortality. Conversely, a high […]
Standing Up is Still Doing a Little Exercise!
In this article from December 21, 2020, Dr. Martin Juneau of the Montreal Heart Institute has some good news for those seniors who hate exercise: standing up can count! OVERVIEW Sedentary lifestyle is associated with a significant increase in the risk of cardiovascular disease, type 2 diabetes, certain types of cancer and an increased risk of dying prematurely. […]
Effects of Cold on Cardiovascular Health
In this article from February 16, 2021, Dr. Martin Juneau of the Montreal Heart Institute looks at the effects of cold temperatures on cardiovascular health. OVERVIEW Exposure to cold causes a contraction of blood vessels as well as an increase in blood pressure, heart rate, and the work of the heart muscle. The combination of cold and […]
Cryptogenic Stroke and PFO with Dr. Mustafa Ahmed, Dr. Soo Young Kwon, and Dr. Ekaterina Bakradze
When a patient has a PFO, or hole in the heart, doctors are left with a decision: to close or not to close. Dr. Alain Bouchard and Dr. Mustafa Ahmed discuss cryptogenic stroke and PFO, as well as the role of the heart-brain team, with Dr. Soo Young Kwon and Dr. Ekaterina Bakradze, both of […]
Intermittent Fasting with Courtney Peterson, PhD
Dr. Alain Bouchard is joined by Courtney Peterson, PhD, in a discussion of intermittent fasting, from methods, effects, and current clinical trials in the field. If you are interested in participating in one of Dr. Peterson’s trials, please call 205-484-5633. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. 5/5 (2) Tell Us How We're […]
Disparities in Cardiovascular Care with Dr. Antoine Keller and Dr. Stephen Clarkson
How can the medical community cross the divide caused by disparities in care, and where can those lines be drawn? Dr. Alain Bouchard is joined by Dr. Antoine Keller at Baton Rouge General and Dr. Stephen Clarkson at UAB in a discussion of racial, geographic, and socioeconomic divisions affecting cardiovascular care for our communities. Subscribe to the MyHeart.net Podcast […]
Gradual Return to Physical Activity After Recovering from COVID-19
In this article from April 25, 2021, Dr. Martin Juneau of the Montreal Heart Institute explains how patients recovering from COVID-19 should return to physical activity. OVERVIEW People with persistent symptoms or who have had a severe form of COVID-19 or who may have a history of cardiopathy should consult a doctor before resuming physical activity. People […]
The Ketogenic Diet with Dr. Amy Goss
What is the ketogenic diet, and what is its effect on cardiovascular health? Dr. Alain Bouchard is joined by Dr. Amy Goss, Assistant Professor in the Department of Nutrition Sciences at UAB, in a discussion of all things keto. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. Photo from @AmyMGoss 5/5 (6) Tell Us […]
Diets, Diets, Diets: Diffusing the Confusion with Dr. Danielle Belardo
From trendy diets to shifting opinions on carbs, today’s world is full of conflicting information about proper nutrition. Dr. Alain Bouchard is joined by Dr. Danielle Belardo, a cardiologist from California, in a discussion ranging from omega-6 fats to the paleo diet. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. 5/5 (4) Tell Us […]
Why Do the Japanese Have the Highest Life Expectancy in the World?
In this article from March 9, 2021, Dr. Martin Juneau of the Montreal Heart Institute looks at the reasons behind the high life expectancy of the Japanese. OVERVIEW The Japanese have the highest life expectancy at birth among the G7 countries. The higher life expectancy of the Japanese is mainly due to fewer deaths from ischemic heart […]
Cardiac CT: From Prognosis to Diagnosis with Dr. Satinder P. Singh
Dr. Alain Bouchard is joined by Dr. Satinder P. Singh, Chief of the Cardiopulmonary Radiology and Director of Cardiac CT at UAB, in a discussion of cardiac CT cases, from prognosis to diagnosis…back to prognosis! Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. 5/5 (4) Tell Us How We're Doing… Was This Article Helpful?
AFib Dilemma: Stroke vs. Bleed with Dr. Yoaav Krauthammer
Dr. Alain Bouchard is joined by Dr. Yoaav Krauthammer in a discussion of stroke prevention in patients with atrial fibrillation and high bleeding risk. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. 5/5 (10) Tell Us How We're Doing… Was This Article Helpful?
Primary Prevention with Dr. Martha Gulati
Does an aspirin a day keep the doctor away? Is alcohol good or bad for your cardiac health? In this week’s episode, Dr. Alain Bouchard and Dr. Martha Gulati delve into everything you ever wanted to know about primary prevention. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. 4.43/5 (14) Tell Us How We're […]
The Watchman Device with Dr. Greg Von Mering
Implantable heart devices can serve as alternatives to anticoagulants for patients with high stroke risk. Dr. Alain Bouchard and Dr. Greg Von Mering discuss the Watchman device and other similar solutions in this episode of the MyHeart.net Podcast. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. 5/5 (10) Tell Us How We're Doing… Was […]
Olive Oil, the Best Source of Fat for Cooking
In this article from March 30, 2020, Dr. Martin Juneau of the Montreal Heart Institute looks at the health benefits of consuming olive oil. OVERVIEW Over a 24-year period, people who regularly consumed olive oil had an 18% lower risk of coronary heart disease compared to those who never or very rarely consumed it. Replacing only a […]
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