Alcohol – it’s a ubiquitous part of social gatherings, celebrations, and even daily routines for many. Yet, amidst the conviviality, it’s crucial to understand the delicate balance between indulgence and moderation when it comes to alcohol consumption. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra […]

In today’s fast-paced world, where stress levels are soaring and lifestyles are increasingly sedentary, the importance of regular exercise cannot be overstated. Incorporating exercise into your daily routine is not just about achieving a certain physique; it’s about nurturing your body, mind, and overall well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director […]

In a world where dietary choices abound, understanding what constitutes a truly healthy diet can be challenging. However, several well-researched dietary patterns have emerged as effective frameworks for promoting overall health and well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, […]

In today’s fast-paced world, where convenience often takes precedence over health, maintaining an optimal weight can sometimes feel like an uphill battle. However, understanding the importance of weight management as a crucial component of a healthy lifestyle is paramount. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of […]

The widespread use of tobacco products, including traditional smoking and vaping, continues to take a heavy toll on public health. Despite concerted efforts to raise awareness of the associated risks, smoking-related illnesses remain a leading cause of preventable death worldwide. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director […]