How much can a healthy lifestyle improve heart health, and how are we to know what is truly healthy in a world obsessed with fad diets and an all-or-nothing attitude towards exercise? Dr. Alain Bouchard is joined by Dr. Martha Gulati in a discussion ranging from sedentary lifestyles to the Mediterranean diet.
Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts.
Comments are purely for informational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Disclaimer
Leave a Reply