So after reading my post on “Can You Gain Muscle Fast Without Drugs?“, you will now understand that it simply isn’t possible to make the gains that magazines, websites and drug takers claim, without using drugs, but the good news is that you can make REAL and significant gains. What is important however is that […]
Can You Gain Muscle Fast Without Using Drugs?
If you haven’t already, make sure you also read my article on How to Gain Muscle Fast. The fact is that there are many sites and sources out there that claim to have the secret of how to gain muscle fast, but the truth is that more than not they are based on no evidence […]
Creatine : The Science Behind The Supplement
By Murtaza Ahmed MD Everyone in the sporting world has heard of creatine, and many have, or at least know someone who has used the supplement. It is the second most consumed sporting supplement after Protein (read Protein Supplements : The Truth Revealed) and its use is on the increase. Given how mainstream and popular […]