What Is Afib with RVR? Afib with RVR refers to atrial fibrillation with rapid ventricular rate. Usually the heart is like clockwork, the top (collecting) chambers beat then the bottom (main pumping) chambers sense this and also beat, and so on, in a nice regular fashion just like a clock ticking second after second. Usually […]
How Much Exercise Should I Do?
One of the big hurdles people wanting to get started with exercise face is not knowing what, or how much to do. Everyone agrees that exercise is beneficial to health but sadly after this things seem to fall apart. The problem is that everyone seems to disagree on what the right amount of exercise to […]
The Benefits Of Exercise
By Murtaza Ahmed MD When it comes to our health, exercise is one of the most powerful tools we have at our disposal, yet so many of us choose not to utilize it and aren’t gaining the benefits of exercise. In the modern day world we have begun to see exercise as a chore, something […]