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Home / Archives for Weight gain

The Obesity Epidemic – Don’t Wait Until It’s Too Late

August 29, 2013 by Dr. Murtaza Ahmed 4 Comments

By Murtaza Ahmed MD There is no doubt that the third, fourth and fifth decades of life are a crucial and important period of life when it comes to our health and well being.  This is the transition stage from youth to our senior years and what we do during this time plays a huge […]

Filed Under: Risk & Prevention Tagged With: Coronary Artery Disease (CAD), Losing Weight, obesity, Weight gain, weight loss

Weight Loss Secrets – Why Do We Put On Weight?

May 13, 2013 by Dr. Murtaza Ahmed 11 Comments

By Murtaza Ahmed MD A lot of the information you read out there on random websites is based on nothing more than people’s opinions or experiences.  Although this can sometimes carry some merit it should be taken very carefully as there is often no basis behind the claims.  It is often very misleading as people […]

Filed Under: Uncategorized Tagged With: Basal metabolic rate, carbohydrate, Losing Weight, obesity, protein, Weight gain, weight loss

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