In this article from February 16, 2021, Dr. Martin Juneau of the Montreal Heart Institute looks at the effects of cold temperatures on cardiovascular health. OVERVIEW Exposure to cold causes a contraction of blood vessels as well as an increase in blood pressure, heart rate, and the work of the heart muscle. The combination of cold and […]
Gradual Return to Physical Activity After Recovering from COVID-19
In this article from April 25, 2021, Dr. Martin Juneau of the Montreal Heart Institute explains how patients recovering from COVID-19 should return to physical activity. OVERVIEW People with persistent symptoms or who have had a severe form of COVID-19 or who may have a history of cardiopathy should consult a doctor before resuming physical activity. People […]
Why Do the Japanese Have the Highest Life Expectancy in the World?
In this article from March 9, 2021, Dr. Martin Juneau of the Montreal Heart Institute looks at the reasons behind the high life expectancy of the Japanese. OVERVIEW The Japanese have the highest life expectancy at birth among the G7 countries. The higher life expectancy of the Japanese is mainly due to fewer deaths from ischemic heart […]
Do Houseplants Have Beneficial Effects on Health?
In this article from November 3, 2020, Dr. Martin Juneau of the Montreal Heart Institute looks at the effect of caring for houseplants on one’s health. OVERVIEW Having and caring for houseplants can: • Reduce psychological and physiological stress. • Improve recovery after surgery. • Increase attention and concentration. • Increase creativity and productivity. In […]
The Social Environment, Essential for Mental and Physical Health
In this article from June 15, 2020, Dr. Martin Juneau of the Montreal Heart Institute looks at the effect one’s social environment has on health, a factor complicated by the pandemic. OVERVIEW A large number of studies have established a strong association between an inadequate social network and an increased risk of developing a variety […]
Disparities in Healthcare with Randy Granata, RN-BC, DNP
In this episode of the MyHeart.net podcast, Dr. Alain Bouchard discusses disparities in healthcare with Randy Granata, RN-BC, DNP, who is Vice President of Population Health at Ascension. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. Please comment below if you would like us to include a transcript of this episode! 5/5 (3) Tell […]
Free N99 Face Masks for Healthcare Practitioners – A Call to Action with Dr. David Fieno
David S. Fieno, Ph.D., M.D. Surgical Cardiologist, Entrepreneur, Professional Engineer COVID-19 has caused devastation around the world and in our communities. We have suffered through the financial burden, uncertainty, and risk of severe illness and even death due to the rapid spread of this virus. About three weeks ago, I noticed that many of the frontline […]
Marked Decline in Youth Smoking Rates (Contrary to What the Headlines Say)
In recent years, there has been much mention of the marked increase in the use of e-cigarettes by young people, a trend that has recently increased with the arrival of Juul. The often alarmist tone that accompanies the reports of these studies suggests that vaping currently reaches “epidemic” proportions and poses a serious threat to […]
Anti-Aging Effect of a Healthy Lifestyle
According to recent studies, adopting a healthy lifestyle, i.e., eating well, exercising, managing stress, and not smoking or drinking too much alcohol, has beneficial effects on the aging of our cells. One of the well-documented phenomena that occur during cellular aging is the degradation of telomeres, unique structures found at the ends of each of […]
Stroke: What You Need to Know
What is a Stroke? A stroke is a medical emergency. It is similar to a heart attack for the brain. It occurs when the flow of blood to the brain is interrupted, resulting in oxygen starvation to the brain cells which can no longer perform their task whether it is memory, vision, or muscle control. […]