Creatine is a subject that we’ve touched on before, but the world of nutrition is always evolving. Creatine is one of the most popular workout and dietary supplements available today. It was discovered in 1832, but grew in popularity after the 1992 Olympic games when two gold medalists credited it with their victories. After that […]
FITNESS AND FATNESS: HOW EXCESS FAT CAN AFFECT YOUR HEART
This article was written in collaboration with Dr. Chip Lavie, MD.Medical Director, Cardiac Rehabilitation and Prevention Director, Stress Testing Laboratory. FITNESS AND FATNESS: HOW EXCESS FAT CAN AFFECT YOUR HEART. The Obesity pandemic is well established with >70% of US adults being overweight (BMI >25) or obese (BMI >30) or severely obese (BMI >40). Obesity […]
Fatness and Fitness with Chip Lavie
Well, welcome to our podcast on the Fatness and Fitness. And with us today, we have a very distinguished Medical Director, Cardiac Rehabilitation and Prevention Director, Stress Testing Laboratory, Dr. Chip Lavie, MD. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. No ratings yet. Tell Us How We're Doing… Was This Article Helpful?
TREATMENT FOR OVERWEIGHT AND OBESITY
This article was written in collaboration with Dr. Timothy Garvey, MD. Professor; Director, Diabetes Research Center TREATMENT FOR OVERWEIGHT AND OBESITY The prevalence of obesity, defined by excess body fat causing compromise to health, has increased over the last few decades. It is estimated that up to 49% of the world’s population and 70% of […]
Weight Loss with Dr. Tim Garvey
Well, welcome to our podcast on the treatment of overweight and obesity. And with us today, we have a very distinguished professor of medicine department of nutritional sciences at the University of Alabama at Birmingham, Dr. Timothy Garvey. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. No ratings yet. Tell Us How We're Doing… […]
Cardiac Rehabilitation and Secondary Prevention
This article was written in collaboration with Dr. Chip Lavie. In the US, it is estimated that approximately 800,000 new and 200,000 recurrent myocardial infarctions occur each year. The prevalence of coronary artery disease and heart failure is increasing. Each year, over 950,000 patients undergo percutaneous coronary angioplasty, 400,000 patients undergo coronary bypass surgery, and […]
A Pro-Inflammatory Diet Increases the Risk of Dementia
In this article from December 23, 2021, Dr. Louis Bherer of the Montreal Heart Institute explores the connection between a pro-inflammatory diet and the risk of dementia. OVERVIEW In a study on aging and diet conducted in Greece, 1,059 older people reported in detail what they ate for three years. At the end of the […]
Choosing the Right Sources of Carbohydrates is Essential for Preventing Cardiovascular Disease
In this article from June 24, 2021, Dr. Martin Juneau of the Montreal Heart Institute explores a very simple way to improve our cardiovascular health through diet. OVERVIEW Recent studies show that people who regularly consume foods containing low-quality carbohydrates (simple sugars, refined flours) have an increased risk of cardiovascular events and premature mortality. Conversely, a high […]
Intermittent Fasting with Courtney Peterson, PhD
Dr. Alain Bouchard is joined by Courtney Peterson, PhD, in a discussion of intermittent fasting, from methods, effects, and current clinical trials in the field. If you are interested in participating in one of Dr. Peterson’s trials, please call 205-484-5633. Subscribe to the MyHeart.net Podcast on Apple Podcasts, Spotify, or Google Podcasts. 5/5 (2) Tell Us How We're […]
Why Do the Japanese Have the Highest Life Expectancy in the World?
In this article from March 9, 2021, Dr. Martin Juneau of the Montreal Heart Institute looks at the reasons behind the high life expectancy of the Japanese. OVERVIEW The Japanese have the highest life expectancy at birth among the G7 countries. The higher life expectancy of the Japanese is mainly due to fewer deaths from ischemic heart […]
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