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Home / Archives for Heart Health / Diet & Nutrition

Heart Failure – How Much Salt Can I Eat?

May 24, 2013 by Dr. Jason L. Guichard, MD, PhD 25 Comments

By Jason L. Guichard MD, PhD Even though the term “heart failure” sounds incurable and fatal, most patients with heart failure are still able to live long and healthy lives. The key to heart failure management is early diagnosis and treatment, including lifestyle changes. The treatment of heart failure is complex and individualized to each […]

Filed Under: Diet & Nutrition, Heart Failure and Cardiomyopathies, Risk & Prevention Tagged With: Congestive Heart Failure, heart disease, Heart failure

Weight Loss Secrets – What’s in my food?

May 2, 2013 by Dr. Murtaza Ahmed 7 Comments

One of the key mistakes I see in so many diet plans and programs is telling people or clients what to eat without properly explaining why they should choose those foods.  After all we are all intelligent people capable of making our own decisions, so why is it suddenly ok to be dictated to on […]

Filed Under: Diet & Nutrition Tagged With: carbohydrate, crash diet, eating a balanced diet, Losing Weight, protein

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