OVERVIEW Plant-based proteins meet all the amino acid requirements if care is taken to vary the diet and include plants high in protein such as whole grains, legumes, and oleaginous seeds. Excessive consumption of sulfur amino acids, which are found in greater amounts in animal proteins, has been associated with a higher risk of cardiometabolic […]
Spicing Up the Prevention of Cardiovascular Disease with Chili Peppers
OVERVIEW The frequency of weekly consumption of chili peppers by 22,811 Italians from the Molise region was measured over an 8-year period. At the same time, researchers identified deaths from cardiovascular disease, cancer, or other causes that occurred during this period. Results show that people who eat chilies 4 or more times per week have a […]
Remote Patient Monitoring in Heart Failure with Dr. Jason Guichard
An exciting — and expensive — type of device allows doctors to monitor their heart failure patients from afar. Through Remote Patient Monitoring (RPM), medical professionals can keep tabs on their patients without requiring them to risk the dangers of a hospital visit and would, in fact, aid in early detection and treatment. But what’s […]
COVID-19 and the Heart with Dr. David Fieno
Previously recorded May 10, 2020. Please note that due to the ever-changing nature of information surrounding COVID-19, some statements in this podcast episode may be outdated. Dr. Alain Bouchard, Dr. Mustafa Ahmed, and Dr. David Fieno discuss the effect of COVID-19 on the heart as well as current studies into therapies to combat coronavirus. Subscribe […]
Pure Fruit Juices: Sugary Drinks Like Any Other?
So-called “sugary drinks” generally refer to beverages containing added sugars (sucrose, corn syrup, juice concentrates, or other sweeteners) such as soft drinks, fruit punches, energy drinks, or even sports drinks. These beverages are the main source of simple sugar in the diet of North Americans and a significant proportion of calories consumed daily, especially among teenagers […]
Marked Decline in Youth Smoking Rates (Contrary to What the Headlines Say)
In recent years, there has been much mention of the marked increase in the use of e-cigarettes by young people, a trend that has recently increased with the arrival of Juul. The often alarmist tone that accompanies the reports of these studies suggests that vaping currently reaches “epidemic” proportions and poses a serious threat to […]
Anti-Aging Effect of a Healthy Lifestyle
According to recent studies, adopting a healthy lifestyle, i.e., eating well, exercising, managing stress, and not smoking or drinking too much alcohol, has beneficial effects on the aging of our cells. One of the well-documented phenomena that occur during cellular aging is the degradation of telomeres, unique structures found at the ends of each of […]
Stroke: What You Need to Know
What is a Stroke? A stroke is a medical emergency. It is similar to a heart attack for the brain. It occurs when the flow of blood to the brain is interrupted, resulting in oxygen starvation to the brain cells which can no longer perform their task whether it is memory, vision, or muscle control. […]
An Increase in Cardiovascular Disease on the Horizon?
The dramatic decrease in mortality from cardiovascular disease between 1970 and 2010 is one of the greatest successes of modern medicine. In several industrialized countries (particularly North America, Western Europe, Japan, Australia, New Zealand), the mortality rate fell by about 70% during this period, so that in some countries (notably Canada), cardiovascular disease is no […]
My Watch Told Me to Go to the Hospital
The role technology plays in our lives is rapidly evolving. The rise of wearable technology from fitness trackers to the Apple watch has been made possible by the technology getting smaller and faster. Technology is becoming part of us. As these technologies are being developed and tested, there is a need for guidelines to address […]
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