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Home / Lactic Acid – Overview / So What Does Make the Cells Acidic?

So What Does Make the Cells Acidic?

Lactic Acid Guide

Lactic Acid – An Overview

What Is Lactic Acid?

Why Is Lactic Acid Produced?

Where is Lactic Acid Produced?

How is Lactic Acid Produced?

What Happens to Lactic Acid?

The Difference Between Lactic Acid and Lactate

So What Does Make the Cells Acidic?

Measuring Lactic Acid Levels

Lactic Acid – The Truth

Lactic Acid – Misconceptions and Myths

Lactic Acid – Commercial Applications

Lactate Threshold

 

Where does the acid come from?

So we have determined that lactate or lactic acid is not phthe cause of acidity within the muscle cells, so what is?

There are reactions going on within the cell that produce hydrogen ions (acid) and the cells have a limited ability to be able to buffer (mop them up) these ions through various mechanisms that involve lactic acid production, amino acids, proteins and creatine phosphate hydrolysis to name a few. Once the ability of these buffering systems is exceeded the hydrogen ions quickly accumulate resulting in acidosis within the cell.

There are a few theories as to where the hydrogen ions that make the cell acidic come from and these generally involve the hydrolysis of a molecule called ATP (the universal currency of energy within cells). This being said, these theories have not yet been confirmed and we must not make the same mistake that was made with lactic acid and assume.

References

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